Counselling and Therapy in Borough / London Bridge and Kentish Town
Deciding to seek help takes courage and is by no means an easy first step.
What can be even more challenging is finding the right therapist to help you on your journey.
Talking with friends or family is not the same as talking with a professional as they are unable to respond with the same depth. When sharing, the exchange gets bogged down with expectations, and fears of alarming the other person, to name a few potential complications. Working with someone who is outside of your normal circle of confidants and who is trained, allows them to listen and respond with empathy and non-judgement. This opens the space for the sharing of emotions in a way that is not always possible in our everyday lives.
I am able to provide this empathetic and compassionate space that will help you to open up and face your deeper emotions. My methodology is accessing the unexpressed emotions that we often struggle to identify. By naming them and bringing them into the room, together we can unpack them and their impact on you. From here we then are able to access the roots of what limits you and retell the story that describes you.
My name is Pete Tobias and I am a qualified and experienced counsellor / therapist practising in South East London (Borough/London Bridge) , and North West London (Kentish Town).
I offer a safe, non-judgemental environment where self-healing can begin. I use an integrative approach to therapy, which allows me to draw from a variety of theories and models to fit your needs. I work with the aim of enabling you to enhance your life and to live it more fully.
I have experience with a variety of areas; to name a few:
My therapy practise is split across two locations, Borough High Street (equidistant between Borough and London Bridge station's) and Kentish Town in North West London. If you are looking for a counsellor in surrounding areas such as Southwark, London Bridge, Borough, Belsize Park, Chalk Farm, Archway, Camden, Borough, London Bridge and Kentish Town, then my therapy rooms are easily accessible.